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Anxiety Quote by Jose Saramago

“...sometimes we ask ourselves why happiness took so long to arrive, why it didn't come sooner, but appears suddenly, as now, when we've given up hope of it ever arriving, it's likely then that we won't know what to do, and rather than it being a question of choosing between laughter and tears, we…” quote by Jose Saramago
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“...sometimes we ask ourselves why happiness took so long to arrive, why it didn't come sooner, but appears suddenly, as now, when we've given up hope of it ever arriving, it's likely then that we won't know what to do, and rather than it being a question of choosing between laughter and tears, we will be filled by a secret anxiety to which we might not know how to respond at all.”

Jose Saramago

About This Quote

Source Novel: Blindness by José Saramago, 1995

Happiness may arrive unexpectedly after we stop yearning for it, but it can also bring anxiety we’re unprepared to handle.

In simple terms: Happiness can be sudden and unsettling.

Key Takeaway

Embrace happiness while staying mindful of its challenges.

Themes

happiness expectation anxiety

Mood

contemplative melancholic

Type

literary philosophical

When to use this quote

  • personal loss
  • career achievement
  • relationship milestones
  • spiritual awakening

Key Concepts

existentialism psychology

Questions to Reflect On

  • What hidden anxieties arise when you finally feel happy?
  • How can you prepare for sudden joy?
A Different Perspective

Joy can be destabilizing if not integrated with self‑awareness.

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