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Mind Quote by Jonathan Safran Foer

“He awoke each morning with the desire to do right, to be a good and meaningful person, to be, as simple as it sounded and as impossible as it actually was, happy. And during the course of each day his heart would descend from his chest into his stomach. By early afternoon he was overcome by the…” quote by Jonathan Safran Foer
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““He awoke each morning with the desire to do right, to be a good and meaningful person, to be, as simple as it sounded and as impossible as it actually was, happy. And during the course of each day his heart would descend from his chest into his stomach. By early afternoon he was overcome by the feeling that nothing was right...By evening he was fulfilled: alone in the magnitude of his grief, alone in his aimless guilt, alone even in his loneliness. I am not sad, he would repeat to himself over and over, I am not sad. As if he might one day convince himself. Or fool himself. Or convince others--the only thing worse than being sad is for others to know that you are sad. I am not sad. I am not sad.””

Jonathan Safran Foer

About This Quote

Source Novel: Extremely Loud & Incredibly Close, Jonathan Safran Foer, 2005

The narrator battles inner sadness, denying it while fearing others' awareness, highlighting emotional denial.

In simple terms: He denies sadness despite feeling it.

Key Takeaway

Acknowledge feelings rather than suppress them.

Themes

psychology denial emotions

Mood

melancholic introspective

Type

literary psychological

When to use this quote

  • personal grief
  • self‑talk
  • social perception

Key Concepts

self‑deception mental health

Questions to Reflect On

  • Why is it hard to admit sadness?
  • How does hiding pain affect relationships?
A Different Perspective

Denial can worsen isolation.

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