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Break Quote by John Welwood

“It is only through letting our heart break that we discover something unexpected: the heart cannot actually break, it can only break open. When we feel both our love for this world and the pain of this world-together, at the same time-the heart breaks out of its shell. To live with an open heart…” quote by John Welwood
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“It is only through letting our heart break that we discover something unexpected: the heart cannot actually break, it can only break open. When we feel both our love for this world and the pain of this world-together, at the same time-the heart breaks out of its shell. To live with an open heart is to experience life full-strength.”

John Welwood

About This Quote

Source Book: The Heart of Life, 1995

Heartbreak opens the heart, allowing deeper love and resilience.

In simple terms: Heartbreak opens you.

Key Takeaway

Embrace vulnerability.

Themes

growth love resilience

Mood

hopeful reflective

Type

spiritual inspirational

When to use this quote

  • therapy
  • personal reflection

Key Concepts

emotional openness spiritual development

Questions to Reflect On

  • What does openness mean to you?
  • How can you stay open after hurt?
A Different Perspective

Pain can become overwhelming.

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