Break Quote by John Welwood
“It is only through letting our heart break that we discover something unexpected: the heart cannot actually break, it can only break open. When we feel both our love for this world and the pain of this world-together, at the same time-the heart breaks out of its shell. To live with an open heart is to experience life full-strength.”
About This Quote
Source Book: The Heart of Life, 1995
Heartbreak opens the heart, allowing deeper love and resilience.
In simple terms: Heartbreak opens you.
Embrace vulnerability.
Themes
Mood
Type
When to use this quote
- therapy
- personal reflection
Key Concepts
Questions to Reflect On
- What does openness mean to you?
- How can you stay open after hurt?
Pain can become overwhelming.