Bad news Quote by John Travolta
“My nature is happy. And all I can control is my response to input. If you come around me and tell me bad news all the time, I can say, "You know what? I don't want to hear it." If its just gossip, you know, I can choose not to hear it. And that, in effect, can control my mood.”
About This Quote
Source Interview: The Tonight Show, 2019
One can control their mood by choosing which inputs to engage with, especially avoiding negative or gossip-filled information.
In simple terms: Control your mood by filtering what you hear.
Key Takeaway
Filter negative input to protect your emotional state.
Themes
self‑control
mindfulness
emotional intelligence
communication
Mood
thoughtful
practical
Type
advice
philosophical
When to use this quote
- daily news consumption
- social media use
- workplace conversations
- family gatherings
Key Concepts
cognitive psychology
behavioral choice
stress management
Questions to Reflect On
- What negative inputs are essential for growth?
- How can you balance awareness with emotional protection?
A Different Perspective
Avoiding all negative input may isolate you from necessary reality checks.
