"The most important factors for a long life,……" — John Gokongwei

"The most important factors for a long life, I think, are partly in the genes; number two is lifestyle, which includes healthy diet and regular exercise. I walk, run and swim every day. However, I think too much exercise is also unhealthy because of over-stress; sometimes people who exercise too many hours per day die early."

— John Gokongwei

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8 Quotes by John Gokongwei

John Gokongwei has 8 quotes on this site. A few more worth reading:

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