Depression Quote by Joey Comeau
““Hello, there should be more advice about dealing with depression when you're stupid and worthless, so here is a self help exercise. Today's assignment is simple. Just go out and get on the bus. It doesn't matter which bus. Whichever bus comes next. Get on, and just go. You could ride that bus to the very end, thank the driver, and then walk into the woods and just die. Just lay down right there and wait and wait until you were dead. Who is going to miss you? Really, think about it. If you went out to the middle of nowhere and just sat down in a ditch and cried by yourself until you were dead, who would be the first person to wonder where you'd gone? Call them up! Maybe they want to get ice cream?””
About This Quote
Source Stand‑up routine: The Great Depressions, 2015
A darkly humorous suggestion that confronting despair by taking a simple, random action can expose its absurdity.
In simple terms: Take a random bus ride to confront hopelessness.
Key Takeaway
Try a small, unexpected act.
Themes
mental health
humor
existentialism
Mood
wry
reflective
hopeful
Type
satirical
philosophical
When to use this quote
- depression
- loneliness
- crisis moments
Key Concepts
absurdism
coping strategies
Questions to Reflect On
- Can humor help you see options?
- What small step feels safe now?
A Different Perspective
Humor may trivialize serious suffering.
