"Besides being good for our body, running helps……" — Joe Taslim

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• Running is a great way to relieve stress and clear the mind. — Joan Van Ark
• Running gives you a great opportunity to work stuff out in your head. — Jill Hennessy
• Running is not just a sport but a biological necessity. — Yiannis Kouros
• I've always felt running is a form of meditation. Running enables us to stop our lives, to go out and… — Nina Kuscsik
• In addition to the well-known benefits of health and well-being derived from exercise, there are other unique advantages to being… — Grete Waitz
• Running makes you an athlete in all areas of life...trained in the basics, prepared for whatever comes, ready to fill… — George A. Sheehan
• Running has always been a relief and a sanctuary—something that makes me feel good, both physically and mentally. For me… — Kara Goucher
• Running provides an outlet for my mind to relax and my peace to be still. — Unknown Author
• Good health, peace of mind, being outdoors, camaraderie - those are all wonderful things that come to you when running.… — Bill Rodgers
• The best thing about running is that you can eat a lot and still feel OK. — Unknown Author