Capacity Quote by Joan Halifax
“Developing our capacity for compassion makes it possible for us to help others in a more skillful and effective way. And compassion helps us as well.”
About This Quote
Compassion expands our ability to assist others efficiently while also benefiting our own well‑being.
In simple terms: Compassion improves help and self‑care.
Key Takeaway
Compassion is mutually advantageous.
Themes
empathy
personal growth
interpersonal effectiveness
well‑being
Mood
hopeful
motivated
Type
inspirational
reflective
When to use this quote
- volunteering
- counseling
- team leadership
- conflict resolution
Key Concepts
compassion
skillful action
self‑benefit
Practical Applications
- designing supportive programs
- training caregivers
Questions to Reflect On
- How does compassion change the way you approach helping others?
- What personal benefits have you noticed when practicing compassion?
![“We have been teaching together [with Kaz] now for more than twenty years in sesshins, in international travel programs in Japan and China, as well as intensives on Buddhism that focus on the work of Zen Master Dogen and Ryokan, as well as on many of the Mahayana sutras.” quote by Joan Halifax](https://sms4smile.com/quotes/img-quotes/a23/joan-halifax-11817_buddhism_we-have-been-teaching-together-with-kaz_210232.jpg)
![“[Kaz] is a great scholar, very funny - a true man of no rank!” quote by Joan Halifax](https://sms4smile.com/quotes/img-quotes/9d0/joan-halifax-11817_men_kaz-is-a-great-scholar-very-funny-a-true_589104.jpg)
![“I remember having a discussion with [Kaz] about his translation of the word shunyata as "boundlessness," instead of the more traditional "emptiness." I said: "Kaz, everyone is used to the word emptiness for shunyata. This might not sit well with people. He said: "Translator's prerogative!" Then he…” quote by Joan Halifax](https://sms4smile.com/quotes/img-quotes/410/joan-halifax-11817_assuming_i-remember-having-a-discussion-with-kaz_727693.jpg)
