Coach Quote by Jo-Wilfried Tsonga

Physical therapy is part of my off season routine. That has helped me greatly.

— Jamie Moyer

As an athlete, proper warm up and recovery are a part of my daily routine.

— Ja Morant

Patience and rest are key. Knowing how your body feels. You're the only person that knows how your body feels. The way of going…

— Donovan McNabb

I've been practicing for a while now and physically trying to get in better shape as well after the injuries.

— Kim Clijsters

In the off-season, I train twice a day, five times a week with my trainer. Then, there's always massages and neuromuscular therapy worked in…

— J. J. Watt

I just have to deal with it [injuries] if and when problems happen. It's obviously a concern and I've been very careful with my…

— Greg James

Our conditioning program begins the first day of class. The running portion is very demanding. It has physiological advantages, as well as psychological advantages.

— Norm Sloan

My exercise regime is a mix of gymming, marital arts, sports, etc.

— Sushant Singh Rajput

I normally did isolation/bodybuilding-style workouts. But since coming to the Performance Center, the strength and conditioning coach has me doing a lot of different…

— Ricochet

I mix up my workouts to make sure I get cardio, toning, and strengthening covered.

— Nina Agdal

During the season, I usually work out two or three times a week. I'll do a full-body workout after games. I plan it out…

— Aaron Judge

In the off-season my most strenuous exercise is water skiing, golf, and a little fishing.

— John Havlicek