Gold Quote by Jo Robinson
“I have come across a dozen studies that shows that you get more phytonutrients and more minerals and vitamins from organic, but there are also studies that show that plants raised conventionally have more phytonutrients. And they trace it to the amount of nitrogen in the fertilizer used on conventional farms. The gold standard is choosing the most nutritious varieties and raising them organically, and that's what I recommend.”
About This Quote
Source Interview: Food Matters Podcast, 2023
Organic and conventional farming each have nutritional trade‑offs; the best approach is to select nutrient‑dense varieties and grow them organically.
In simple terms: Both farming methods have pros and cons; choose the most nutritious crops and grow them organically.
Key Takeaway
Prioritize nutrient‑dense crops and organic practices.
Themes
nutrition
farming
organic
conventional
science
Mood
practical
informed
balanced
Type
educational
advisory
When to use this quote
- home gardening
- farm planning
- dietary choices
- policy advocacy
Key Concepts
agroecology
soil health
food security
Questions to Reflect On
- How can you access nutrient‑dense foods affordably?
- What crops offer the best nutrition in your region?
A Different Perspective
Organic methods may be costlier and less accessible for some growers.
