Care Quote by Jim Fixx
“Play not only keeps us young but also maintains our perspective about the relative seriousness of things. Running is play, for even if we try hard to do well at it, it is a relief from everyday cares.”
About This Quote
Source Book: The Complete Book of Running, 1977
Playful activities like running keep us youthful and help us keep perspective on life's seriousness.
In simple terms: Play keeps us young and balanced.
Incorporate playful exercise regularly.
Themes
Mood
Type
When to use this quote
- daily workouts
- stress relief
- team sports
- creative hobbies
Key Concepts
Questions to Reflect On
- How does play change your view of stress?
- What playful activity could you add to your routine?
Play may not replace deeper reflection on priorities.