““We must completely set aside the idea or practice of a method. The central issue is whether the mind—it includes the heart, the brain and the whole physical organism—can live without any distortion, without any compulsion and therefore without any effort. Our minds are distorted; they have been shaped by the culture in which we live, by the religious, economic structures, by the food we eat and so on. The mind is given a definite form, it is conditioned and this conditioning is a distortion. A mind can see very clearly, purely, completely, innocently, only when there is no distortion.””
