““Of course, the puritanical have opposed idleness since biblical times. Spiritual sloth was the "noonday demon" that distracted a monk from his prayers, a dreamy listlessness that "forces him to step out of his cell and to gaze at the sun to see how far it still is from the night hour, and to look around, here and there, whether any of his brethren is near," wrote the acclaimed preacher Evagrius Ponticus (349-399), describing the ancient equivalent of Facebook addiction.””