Anxiety Quote by Jeremy Limn
“There is this beautiful feeling you receive when you realise that there is only a now. You become moved, to know that there is no past or future but only an eternal now. There is no anxiety no attachment just one breath.”
About This Quote
Source Essay: Meditation and Mindfulness, 2020
Living fully in the present moment frees us from past regrets and future anxieties
In simple terms: Being present eliminates anxiety and attachment
Key Takeaway
Practice mindfulness to stay in the now
Themes
presence
mindfulness
tranquility
Mood
calm
reflective
Type
philosophical
inspirational
When to use this quote
- stress relief
- creative work
- daily routines
Key Concepts
temporal perception
non-attachment
Questions to Reflect On
- How can you cultivate present‑moment awareness?
- What habits pull you out of the now?
A Different Perspective
Maintaining presence can be challenging amid distractions
