Avoid Quote by Jennifer Aniston
“It's sad, something coming to an end. It cracks you open, in a way - cracks you open to feeling. When you try to avoid the pain, it creates greater pain.”
About This Quote
Source Interview: The Ellen DeGeneres Show, 2015
Endings cause emotional cracks that expose deeper feelings; avoiding pain often intensifies it.
In simple terms: Endings open us to feeling; avoidance worsens pain.
Allow emotions to surface.
Themes
Mood
Type
When to use this quote
- breakups
- career transitions
- health challenges
Key Concepts
Questions to Reflect On
- How do you process endings?
- What helps you face pain?
Painful endings can also bring growth.