Actor Quote by Jeff Bridges
“Kevin Bacon and I recently worked on a move together, R.I.P.D. Just before we'd begin a scene, when all of us would feel the normal anxiety that actors feel be- fore they start to perform, Kevin would look at me and the other actors with a very serious expression on his face and say: "Remember, everything depends on this!" It would make us all laugh. On the one hand, it's not true of course, but on the other, everything does depend on this, on just this moment and our attitude toward this moment.”
About This Quote
Emphasizing the importance of the present moment can reduce anxiety and improve performance.
In simple terms: Focus on now for better results.
Stay present.
Themes
Mood
Type
When to use this quote
- stage work
- public speaking
- sports competition
Key Concepts
Questions to Reflect On
- How can you balance focus with relaxation?
- What practices help maintain present-moment awareness?
Overemphasis on the moment may cause pressure.