Art Quote by Jay Shetty
“But when I lived as a monk, solitude is often spoken of as a strength. And so the first thing I'd recommend is finding one thing that you can do every single day that brings you joy. It may be reading a book you love. It may be looking at a beautiful piece of art.”
About This Quote
Source Podcast: On Purpose, 2021
Solitude can be a source of strength; daily joy‑building habits nurture inner peace.
In simple terms: Find a daily activity that brings joy to strengthen solitude.
Cultivate a simple daily joy habit.
Themes
Mood
Type
When to use this quote
- reading
- art appreciation
- meditation
- walking outdoors
Key Concepts
Questions to Reflect On
- What small habit could you start today?
- How does joy affect your resilience?
Finding time for daily joy can be challenging amid busy schedules.