Balance Quote by Jason McCourty

Everyone gravitates toward what they're good at. If you've got big legs, you're going to go squat. If you've got big pecs, you're going…

— Laird Hamilton

The older you get, the easier it is to get injured. But what I've learned the hard way is that the more excess weight…

— Steve Howey

Obviously, everyone goes in the gym and does the biceps bells and the bench press, but when you're injured, you work on your core,…

— Alex Oxlade-Chamberlain

In England there's a philosophy that it's better to be bigger and stronger. I was in the gym doing bench-presses which had no relevance…

— Ryan Mason

When I get older, I will be stronger

— K'naan

My father is strong in his legs, and I think I get that from him. I am stronger there than in my upper body,…

— Luka Modric

In the game of football, you need to be strong, and at my position, you need to be able to put up a good…

— LaMarr Woodley

In all honesty, as you grow older, you understand how important it is to give everything in every workout, training session and match. When…

— Jozy Altidore

“I respect every Type of Sports, but the best Training stays the Fight against one's own Mind – lifting Weights until Power- & Pain Threshold.”

— Sino Melo

I thought playing baseball would give me a break from being in a squat position all day, but it didn't. I could not handle…

— Eddy Alvarez

As far as swing and techniques are concerned, I don't know diddly squat. When I'm playing well, I don't even take aim.

— Fred Couples

I think you just have to be more aggressive when you come off the bench.

— Jamal Crawford