Form Quote by Jane Fonda
“As is my way, when I start something that I've put off doing, I always start with the hardest form. So I started with Ashtanga.”
About This Quote
Source Interview: “Fitness Journey”, 2015
When tackling procrastination, begin with the most challenging task to build momentum and confidence.
In simple terms: Start with the hardest part to overcome procrastination.
Key Takeaway
Tackle the toughest task first.
Themes
productivity
motivation
exercise
Mood
determined
energetic
Type
motivational
practical
When to use this quote
- starting a new workout
- learning a skill
Key Concepts
behavioral science
goal setting
Questions to Reflect On
- What is your hardest task?
- How does it affect your confidence?
A Different Perspective
Starting hardest may cause burnout if not paced.
