Anxiety Quote by Jane Devin
““Underneath my imagination there didn't seem to be anything solid except for the space where I shoved my pain and sadness. Besides that, there were only twisted steel threads of axiety, woven through my body and brain, wired into me like a constant warning. Watch out, stay still, move away, stay silent, fight back, run and hide. Even when I was dreaming, but more so when I was awake, there was the constant fear of being caught off-guard, or by the wrong person at the wrong time.””
About This Quote
The quote describes a pervasive inner anxiety that feels like tangled steel, constantly warning and urging avoidance, creating a chronic fear of being caught off‑guard.
In simple terms: Inner anxiety feels like tangled steel, warning and causing fear.
Recognize and untangle mental anxiety.
Themes
Mood
Type
When to use this quote
- therapy
- mindfulness
- stress management
- creative work
- personal growth
Key Concepts
Questions to Reflect On
- How does this imagery affect your coping?
- What steps can reduce the constant warning feeling?
The metaphor may over‑dramatize normal stress, making it seem unmanageable.