Acknowledge Quote by James W. Pennebaker

“With gratitude, I have become a healing balm to thousands of people, if not more, who have suffered child abuse, sibling abuse, a dysfunctional…

— Dana Arcuri CTRC

“Remember that this is the first of four days of writing. In today’s writing, your goal is to write about your deepest thoughts and…

— James W. Pennebaker

Trauma through others deeds can be devastating but it's how we respond to these challenges that allows us to discover our true selves.

— Rosa-Lee Beckwith-Powell

My writing comes not from the happy moments, but from struggle and grief.

— Isabel Allende

“Some people appear to thrive after trauma. Loss emboldens them, they form great ambitions and stride forward as if nothing, now, could hurt them.…

— Catriona Menzies-Pike

One of the very daunting challenges of life is to find ways to liberate ourselves from negative emotions and if we succeed in doing…

— Senora Roy

I very much enjoy writing about positive, direct emotions.

— Leo Sayer

“A traumatic experience is a seismic event that shakes our belief in a just world, robbing us of the sense that life is controllable,…

— Sheryl Sandberg

I am often asked how I can work with a subject as morbid as trauma without becoming burned out or depressed. My answer to…

— Peter A. Levine

“A lot of things are inherent in life -change, birth, death, aging, illness, accidents, calamities, and losses of all kinds- but these events don't…

— Gina Lake

We all know how to focus on trauma. This is the struggle. We have the opportunity to respect our journey and focus on joy.

— Rege-Jean Page

“Just as this scale predicted the future health and happiness of the children in this study, so does knowing and telling our own stories…

— Desmond Tutu