"Letting go is not the same as aversion,……" — Jack Kornfield

"Letting go is not the same as aversion, struggling to get rid of something. We cannot genuinely let go of what we resist. What we resist and fear secretly follows us even as we push it away. To let go of fear or trauma, we need to acknowledge just how it is. We need to feel it fully and accept that it is so. It is as it is. Letting go begins with letting be."

Jack Kornfield

214 Quotes by Jack Kornfield

Jack Kornfield has 214 quotes on this site. A few more worth reading:

See all 214 quotes by Jack Kornfield »

More Accept Quotes

This quote is filed under Accept Quotes, one of 4,888 quotes in that category. Here are a few more:

See all 4,888 Accept Quotes »