About yourself Quote by Jack Canfield
“When you accomplish a goal, don't cross it out. Instead, write 'victory' next to it and move on to the next one. This way, whenever you have a bad day, all you have to do is to review your victories to feel good about yourself.”
About This Quote
Source Book: The Success Principles, Jack Canfield, 2005
Celebrating completed goals reinforces confidence and provides a positive resource for tough days.
In simple terms: Mark victories to boost mood on bad days.
Key Takeaway
Keep a victory log and review regularly.
Themes
confidence
motivation
self‑esteem
Mood
encouraging
reflective
Type
inspirational
practical
When to use this quote
- daily journaling
- coaching sessions
- therapy
- goal tracking
Key Concepts
positive reinforcement
habit formation
Questions to Reflect On
- How often do you review past successes?
- What simple habit can you add to record victories?
A Different Perspective
If you only focus on future goals, you may neglect present satisfaction.
