Human suffering Quote by Irvin D. Yalom
““Excessive attachment either to material goods, to other individuals, or even attachment to the concept of ‘I’ is the major source of human suffering. And doesn’t it follow that such suffering can be ameliorated by avoiding the attachment?””
About This Quote
Source Book: Existential Psychotherapy by Irvin D. Yalom, 1980
Attachment to possessions, people, or self‑concept creates craving and fear, which generate suffering; letting go eases that pain.
In simple terms: Clinging causes pain; release eases it.
Key Takeaway
Practice non‑attachment to reduce suffering.
Themes
suffering
attachment
mindfulness
Mood
reflective
serious
Type
philosophical
inspirational
When to use this quote
- personal relationships
- consumerism
- self‑identity
- stress management
Key Concepts
Existentialism
Buddhist psychology
Questions to Reflect On
- What can you let go of today?
- How does attachment protect you?
A Different Perspective
Attachment can also provide security and motivation, so abrupt detachment may be destabilizing.
