Animal Quote by Inga Muscio
“If your skin is crawling, pay attention. If something doesn’t feel right, pay attention. If the hairs on the back of your neck prickle, if your gut clenches up, if a wave of wrongness washes over you, if your heart starts beating faster, pay, pay, pay attention. Do not second-guess yourself or rationalize anything that impedes your safety. Our instincts are the animal inside of our humanness, warning us of danger.”
About This Quote
Source Book: The Body Is Not an Apology by Sonya Renee Taylor, 2012
Intuition signals danger; trust bodily cues to protect yourself from harm.
In simple terms: Listen to your body’s warnings.
Act on instinct, avoid rationalizing risk.
Themes
Mood
Type
When to use this quote
- personal safety
- stressful work environments
- travel
- first‑aid situations
Key Concepts
Questions to Reflect On
- What bodily signals have you ignored?
- How can you differentiate fear from intuition?
Instincts can be misread as anxiety, leading to over‑caution.