First step Quote by Hugh Prather
“The first step of letting go: To remove what obstructs your experience of wholeness and peace, you must first look at the obstruction.”
About This Quote
Source Book: The Simple Path to Joy, 1995
To achieve inner peace, first identify and confront the barriers that block your sense of wholeness.
In simple terms: Find and remove obstacles to peace.
Recognize and clear mental blocks.
Themes
Mood
Type
When to use this quote
- therapy
- meditation
- conflict resolution
- personal development
Key Concepts
Questions to Reflect On
- What internal barriers keep you from feeling whole?
- How can you safely explore these obstructions?
Identifying obstacles can be painful and may require external help.