Becomes Quote by Hugh Jackman
“Because I believe actually the more you do something, the less frightening it becomes because you start to realize the outcome is not as important as you think.”
About This Quote
Source Interview: Overcoming Fear, 2013
Doing something repeatedly reduces fear because outcome importance diminishes.
In simple terms: Practice lessens fear by shifting focus.
Engage repeatedly to desensitize fear.
Themes
Mood
Type
When to use this quote
- public speaking
- learning new skills
- sports training
Key Concepts
Questions to Reflect On
- What fears can you confront through practice?
- How do you maintain motivation??
Repetition may not address underlying anxiety.