Any Quote by Henry Beard
“There is no such thing as a 'correct' weight for any particular height - they are only averages.”
About This Quote
Source Book: “The Book of Lists”, 1977
Weight standards are averages, not absolute truths for individuals.
In simple terms: Weight norms are averages, not exact for each person.
Use personal health metrics over societal averages.
Themes
Mood
Type
When to use this quote
- fitness planning
- medical advice
- personal coaching
Key Concepts
Questions to Reflect On
- How do you determine your healthy weight?
- What factors matter beyond BMI?
Overemphasis on averages can cause body image issues.