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“There is no such thing as a 'correct' weight for any particular height - they are only averages.” quote by Henry Beard
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“There is no such thing as a 'correct' weight for any particular height - they are only averages.”

Henry Beard

About This Quote

Source Book: “The Book of Lists”, 1977

Weight standards are averages, not absolute truths for individuals.

In simple terms: Weight norms are averages, not exact for each person.

Key Takeaway

Use personal health metrics over societal averages.

Themes

health body image statistics

Mood

practical reflective

Type

advice inspirational

When to use this quote

  • fitness planning
  • medical advice
  • personal coaching

Key Concepts

nutrition psychology social norms

Questions to Reflect On

  • How do you determine your healthy weight?
  • What factors matter beyond BMI?
A Different Perspective

Overemphasis on averages can cause body image issues.

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