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Becoming Quote by Hans Selye

“Every stress leaves an indelible scar, and the organism pays for its survival after a stressful situation by becoming a little older.” quote by Hans Selye
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“Every stress leaves an indelible scar, and the organism pays for its survival after a stressful situation by becoming a little older.”

Hans Selye

About This Quote

Source Book: Stress and the General Adaptation Syndrome, 1956

Stress leaves lasting damage, accelerating aging after survival.

In simple terms: Stress ages you.

Key Takeaway

Manage stress to protect health.

Themes

health stress aging

Mood

analytical concerned

Type

scientific educational

When to use this quote

  • workplace
  • healthcare
  • caregiving
  • high‑pressure jobs

Key Concepts

physiology psychology

Questions to Reflect On

  • What stressors can you reduce?
  • How does chronic stress affect long‑term health?
A Different Perspective

Some stress is unavoidable and can be motivating.

2.7 out of 5 (7 ratings)

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