African american Quote by Gwendolyn Brooks
“Be careful what you swallow. Chew!”
About This Quote
Source Poem: The Kitchen, 1965
A warning to be mindful of what you ingest, urging careful chewing to avoid harm.
In simple terms: Be careful about what you eat and chew properly.
Key Takeaway
Chew slowly and choose healthy foods.
Themes
health
mindfulness
nutrition
self‑care
dietary habits
Mood
thoughtful
cautious
educational
Type
advice
poetic
health
When to use this quote
- daily meals
- snacking
- food safety
- dietary choices
Key Concepts
bodily awareness
preventive health
mindful eating
Questions to Reflect On
- Do you consider the quality of food as well as chewing?
- What habits help you eat mindfully?
A Different Perspective
Over‑emphasis on chewing may ignore other health factors.
![“[A]s you partake of the world's bill of fare, that's darned good advice to follow. Do a lot of spitting out the hot air. And be careful what you swallow.” quote by Dr. Seuss](https://sms4smile.com/quotes/img-quotes/da8/dr-seuss-1224_advice_a-s-you-partake-of-the-world-s-bill-of-f_6806.jpg)
