"I'm a very focused person. If I'm focusing……" — Gunnar Nelson

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• I am a focused person. I am a fighter. — Maria das Gracas Silva Foster
• I try to keep the martial arts up. It's a good thing, not just physically but also for your mind. — Dolph Lundgren
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• Jiu-Jitsu is like a philosophy. It helps me learn how to face life. — Helio Gracie
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• I use discipline and focus as my greatest weapons. — Lyoto Machida
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