"[Benjamin Franklin]identified thirteen virtues he wanted to cultivate--temperance,……" — Gretchen Rubin

"[Benjamin Franklin]identified thirteen virtues he wanted to cultivate--temperance, silence, order, resolution, frugality, industry, sincerity, justice, moderation, cleanliness, tranquility, chastity and humility--and made a chart with those virtues plotted against the days of the week. Each day, Franklin would score himself on whether he practiced those thirteen virtues."

Gretchen Rubin

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