Feeling bad Quote by Gregory Boyle
““Guilt, of course, is feeling bad about one's actions, but shame is feeling bad about oneself.””
About This Quote
Source Interview: TED Talk, 2015
Guilt targets actions, shame targets self‑identity, highlighting different emotional responses to behavior versus self.
In simple terms: Guilt blames actions; shame blames self.
Key Takeaway
Recognize and separate the two emotions.
Themes
psychology
self‑esteem
ethics
Mood
introspective
cautious
Type
advice
reflective
When to use this quote
- personal reflection
- therapy
- conflict resolution
- team feedback
Key Concepts
emotional intelligence
identity
self‑compassion
Questions to Reflect On
- How does distinguishing guilt from shame affect personal growth?
- When might shame be useful?
A Different Perspective
Shame can be more damaging and harder to overcome than guilt.
![“[W]e seek to tell each person this truth: they are exactly what God had in mind when God made them—and then we watch, from this privileged place, as people inhabit this truth.” quote by Gregory Boyle](https://sms4smile.com/quotes/img-quotes/681/gregory-boyle-13018_psychology_w-e-seek-to-tell-each-person-this-truth_10658.jpg)
