Better Quote by Greg Plitt
“When you are wondering how do you go on? The better question is, how do you NOT go on?”
About This Quote
Source Motivational video: 2015 fitness and mindset speech
The real challenge is avoiding stagnation, not just continuing forward; perseverance matters more than momentum
In simple terms: Avoiding stagnation is harder than just moving forward
Focus on resilience to keep progressing
Themes
Mood
Type
When to use this quote
- goal setting
- habit formation
- overcoming burnout
- life crises
Key Concepts
Questions to Reflect On
- What habits prevent you from stopping?
- How can you balance progress with self‑care?
May overlook the need for rest and recovery