Done Quote by Gisele Bundchen
“No matter how many shows I've done, as soon as they say it's time to start, I get that nervous sensation and feel like I have to pee. So that's where my mind is. That and making it to the end of the runway and back as fast as I can.”
About This Quote
Source Interview: Fashion Show Preparation, 2010
The speaker experiences anxiety and a physical urge to urinate before performances, linking nervousness to bodily sensations and the desire to finish quickly.
In simple terms: Performance anxiety causes nervous physical reactions and a rush to complete tasks.
Key Takeaway
Recognize and manage pre‑show nerves.
Themes
performance anxiety
bodily cues
confidence
Mood
nervous
determined
Type
motivational
practical
When to use this quote
- pre‑show rituals
- breathing exercises
- mental rehearsal
- professional sports
Key Concepts
psychology
stress response
stage fright
Questions to Reflect On
- How can you channel nervous energy into focus?
- What routines calm your body before high‑pressure events?
A Different Perspective
Anxiety may persist despite preparation, affecting focus.
![“I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. I've also done some gravity tests with ZERO-G [a charter-flight service in Arlington, Va., that uses modified Boeing 727s to simulate weightlessness], which went great.” quote by Richard Branson](https://sms4smile.com/quotes/img-quotes/aa1/richard-branson-256_adventure_i-ve-used-the-phoenix-centrifuge-to-repl_903.jpg)
