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Body Quote by Gichin Funakoshi

“It is important that karate can be practiced by the young and old, men and women alike. That is, since there is no need for a special training place, equipment, or an opponent, a flexibility in training is provided such that the physically and spiritually weak individual can develop his body and…” quote by Gichin Funakoshi
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“It is important that karate can be practiced by the young and old, men and women alike. That is, since there is no need for a special training place, equipment, or an opponent, a flexibility in training is provided such that the physically and spiritually weak individual can develop his body and mind so gradually and naturally that he himself may not even realize his own great progress.”

Gichin Funakoshi

About This Quote

Source Book: “Karate-Do: My Way of Life” by Gichin Funakoshi, 1975

Karate’s accessibility lets anyone, regardless of age, gender, or resources, develop body and mind gradually without formal settings.

In simple terms: Karate can be practiced by anyone anywhere.

Key Takeaway

Encourage inclusive, low‑barrier physical practice.

Themes

accessibility growth discipline

Mood

inspirational calm

Type

educational motivational

When to use this quote

  • community centers
  • home workouts
  • elderly fitness programs

Key Concepts

mind‑body integration self‑improvement egalitarianism

Questions to Reflect On

  • How can you measure subtle personal growth?
  • What support helps sustain lifelong practice?
A Different Perspective

Progress may be slow and unnoticed, risking demotivation.

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