Body Quote by Gichin Funakoshi
“It is important that karate can be practiced by the young and old, men and women alike. That is, since there is no need for a special training place, equipment, or an opponent, a flexibility in training is provided such that the physically and spiritually weak individual can develop his body and mind so gradually and naturally that he himself may not even realize his own great progress.”
About This Quote
Source Book: “Karate-Do: My Way of Life” by Gichin Funakoshi, 1975
Karate’s accessibility lets anyone, regardless of age, gender, or resources, develop body and mind gradually without formal settings.
In simple terms: Karate can be practiced by anyone anywhere.
Encourage inclusive, low‑barrier physical practice.
Themes
Mood
Type
When to use this quote
- community centers
- home workouts
- elderly fitness programs
Key Concepts
Questions to Reflect On
- How can you measure subtle personal growth?
- What support helps sustain lifelong practice?
Progress may be slow and unnoticed, risking demotivation.