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Freedom Quote by George Sheehan

“Thomas Merton, another solitary, understood that. The beginning of freedom, he wrote, is not liberation from the body but liberation from the mind. We are not entangled in our own body, we are entangled in our mind. I” quote by George Sheehan
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““Thomas Merton, another solitary, understood that. The beginning of freedom, he wrote, is not liberation from the body but liberation from the mind. We are not entangled in our own body, we are entangled in our mind. I””

George Sheehan

About This Quote

Source Book: The Seven Storey Mountain by Thomas Merton, 1948

Freedom begins with mental liberation, not merely physical release.

In simple terms: Free your mind to be truly free.

Key Takeaway

Cultivate mental awareness.

Themes

freedom mindfulness self‑knowledge

Mood

contemplative thoughtful

Type

philosophical inspirational

When to use this quote

  • meditation
  • cognitive therapy
  • self‑reflection
  • educational workshops
  • personal coaching

Key Concepts

philosophy psychology spirituality

Questions to Reflect On

  • What mental habits keep you confined?
  • How can you practice mental freedom?
A Different Perspective

Mind liberation can be challenging without supportive environment.

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