Freedom Quote by George Sheehan
““Thomas Merton, another solitary, understood that. The beginning of freedom, he wrote, is not liberation from the body but liberation from the mind. We are not entangled in our own body, we are entangled in our mind. I””
About This Quote
Source Book: The Seven Storey Mountain by Thomas Merton, 1948
Freedom begins with mental liberation, not merely physical release.
In simple terms: Free your mind to be truly free.
Cultivate mental awareness.
Themes
Mood
Type
When to use this quote
- meditation
- cognitive therapy
- self‑reflection
- educational workshops
- personal coaching
Key Concepts
Questions to Reflect On
- What mental habits keep you confined?
- How can you practice mental freedom?
Mind liberation can be challenging without supportive environment.