Constitution Quote by George Hackenschmidt
“One ought to avoid all unnecessary worry and exciting thoughts, and to cultivate a firm tranquility of mind. Melancholy reflections will in no way influence fate, whereas one may weaken the constitution by the waste of energy while indulging in them.”
About This Quote
Source Book: The Art of Physical Culture, 1910
Avoid unnecessary worry and stimulating thoughts; they drain energy and weaken health, while calm acceptance does not affect fate.
In simple terms: Stay calm and avoid needless anxiety.
Key Takeaway
Cultivate mental tranquility.
Themes
mental health
stress management
philosophy
Mood
thoughtful
motivational
Type
advice
philosophical
When to use this quote
- daily stress
- health routines
- performance pressure
- decision making
Key Concepts
stoicism
energy conservation
psychology
Questions to Reflect On
- What worries can you let go?
- How can calmness improve your performance?
A Different Perspective
Complete calm may ignore necessary action.
![“Next came the Patent laws. These began in England in 1624; and, in this country, with the adoption of our constitution. Before then [these?], any man might instantly use what another had invented; so that the inventor had no special advantage from his own invention. The patent system changed this…” quote by Abraham Lincoln](https://sms4smile.com/quotes/img-quotes/449/abraham-lincoln-88_adoption_next-came-the-patent-laws-these-began-in_1828.jpg)
