Body Quote by Gautama Buddha
“Stay centered, do not overstretch. Extend from your center, return to your center.”
About This Quote
Source Sutra: Dhammapada, ancient Buddhist text
Emphasizes staying grounded and returning to one's inner balance after overextension.
In simple terms: Stay centered and avoid overreaching.
Practice mindfulness and reset regularly.
Themes
Mood
Type
When to use this quote
- stress management
- physical training
- creative work
Key Concepts
Questions to Reflect On
- When do you lose your center?
- How can you return to balance?
Ignoring limits can cause burnout.