Buddhism Quote by Gautama Buddha
““Meditate, Ānanda, do not delay, or else you will regret it later. This is our instruction to you.””
About This Quote
Source Sutra: Udāna, 3rd century BCE
Urgent meditation prevents future regret and fosters inner peace.
In simple terms: Meditate now to avoid later regret.
Key Takeaway
Practice meditation without delay.
Themes
mindfulness
spirituality
self‑discipline
Mood
calm
reflective
Type
advice
philosophical
When to use this quote
- personal stress
- health routine
- decision making
Key Concepts
Buddhist practice
impermanence
inner peace
Questions to Reflect On
- What habit can you start today?
- How does delay affect your well‑being?
A Different Perspective
Neglecting meditation may increase anxiety.
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