Helping Quote by Gary Haugen

“The runner need not break four minutes in the mile or four hours in the marathon. It is only necessary that he runs and…

— George Sheehan

Life is a marathon, not a sprint; pace yourself accordingly.

— Amby Burfoot

The marathon is an opportunity for redemption. Opportunity, because the outcome is uncertain. Opportunity, because it is up to you, and only you, to…

— Dean Karnazes

Of all the races, there is no better stage for heroism than a marathon.

— George A. Sheehan

Marathon runners set explicit goals.

— Joseph B. Wirthlin

Running shouldn't feel like a punishment or an obligation. It should be a treat.

— Christina Tosi

Life’s a marathon, not a sprint.

— Anonymous

As runners we all have the same challenges and share the same experience, with the goal to accomplish something and better ourselves.

— Wilson Chebet

Running should be saved for the times when you're being chased.

— Simone Elkeles

Even one justice can advance or reverse the progress of our journey.

— Edward Kennedy

The marathon is a competition between your will and your possibilities

— Jeff Galloway

Justice is doing for others what we would want done for us.

— Gary Haugen