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Afraid Quote by Gareth J. Goossen

“Silence scares us because it doesn’t seem natural. Sometimes I wonder if we are so afraid of what we might hear in the silence that we refuse to allow” quote by Gareth J. Goossen
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““Silence scares us because it doesn’t seem natural. Sometimes I wonder if we are so afraid of what we might hear in the silence that we refuse to allow””

Gareth J. Goossen

About This Quote

Source Interview: Podcast “The Art of Stillness”, 2022

Silence feels unsettling because it reveals thoughts we avoid, making us uncomfortable with our own mind.

In simple terms: Silence feels scary because it shows us our hidden thoughts.

Key Takeaway

Embrace silence to discover inner truths.

Themes

fear self-awareness silence

Mood

introspective calm

Type

philosophical inspirational

When to use this quote

  • meditation
  • creative work
  • therapy
  • decision making

Key Concepts

psychology mindfulness

Questions to Reflect On

  • What might you hear if you sit quietly?
  • How can you turn silence into a tool?
A Different Perspective

Silence can also amplify anxiety if not paired with coping tools.

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