Afraid Quote by Gareth J. Goossen
““Silence scares us because it doesn’t seem natural. Sometimes I wonder if we are so afraid of what we might hear in the silence that we refuse to allow””
About This Quote
Source Interview: Podcast “The Art of Stillness”, 2022
Silence feels unsettling because it reveals thoughts we avoid, making us uncomfortable with our own mind.
In simple terms: Silence feels scary because it shows us our hidden thoughts.
Embrace silence to discover inner truths.
Themes
Mood
Type
When to use this quote
- meditation
- creative work
- therapy
- decision making
Key Concepts
Questions to Reflect On
- What might you hear if you sit quietly?
- How can you turn silence into a tool?
Silence can also amplify anxiety if not paired with coping tools.