Care Quote by Frederick Buechner
![“When [our secrets] are sad and hurtful secrets, like my father's death, we can in a way honor the hurt by letting ourselves feel it as we never let ourselves feel it before, and then, having felt it, by laying it aside; we can start to take care of ourselves the way we take care of people we love.” quote by Frederick Buechner](https://sms4smile.com/quotes/img-quotes/a6a/frederick-buechner-883_care_when-our-secrets-are-sad-and-hurtful-sec_2037703.jpg)
“When [our secrets] are sad and hurtful secrets, like my father's death, we can in a way honor the hurt by letting ourselves feel it as we never let ourselves feel it before, and then, having felt it, by laying it aside; we can start to take care of ourselves the way we take care of people we love.”
About This Quote
Source Book: “The Sacred Journey” by Frederick Buechner, 1982
Facing painful secrets allows healing and self‑care, mirroring love for others.
In simple terms: Feel hurt to heal and care for yourself.
Key Takeaway
Allow yourself to feel and then move forward.
Themes
healing
self‑care
emotional honesty
love
Mood
introspective
hopeful
Type
therapeutic
philosophical
When to use this quote
- therapy sessions
- grief counseling
- personal reflection
- support groups
Key Concepts
grief processing
self‑compassion
psychological integration
Questions to Reflect On
- What secret have you avoided feeling?
- How can you practice self‑care after confronting pain?
A Different Perspective
Might be overwhelming without support.
