Misery Quote by Frederic S. Durbin
““We can't avoid pain, but misery is always a choice.””
About This Quote
Source Book: The Dark Side of the Mind by Frederic S. Durbin, 2010
Pain is inevitable, but choosing misery is optional; we can respond differently.
In simple terms: Pain is unavoidable; misery is a choice.
Key Takeaway
Choose response over suffering.
Themes
psychology
choice
resilience
Mood
reflective
hopeful
Type
philosophical
inspirational
When to use this quote
- personal growth
- mental health
- stress management
- conflict resolution
Key Concepts
cognitive behavioral therapy
mindfulness
Questions to Reflect On
- What choices do we have in pain?
- How can we shift from misery to acceptance?
A Different Perspective
Some situations limit perceived choice.
![“I said, "Isn't lying a sin?" "Yes," [Grandmother] answered soberly. "But that wasn't a lie. That was camouflage.” quote by Frederic S. Durbin](https://sms4smile.com/quotes/img-quotes/db6/frederic-s-durbin-49561_quote_i-said-isn-t-lying-a-sin-yes-grandmother_1709556.jpg)
