Fight Quote by Frank Shamrock

Striking isn't just about kicking and punching. It's far more complex than that. It's also about timing and range.

— Demian Maia

That's why I'm training so much jiu-jitsu just to keep - jiu-jitsu is always my last priority, a little bit, because I was trying…

— Mackenzie Dern

When I first got into the sport it was all about who could cut the most weight, who could be the biggest on fight…

— Michael Chiesa

For my striking, I've learned to adapt it right off the bat for MMA. Even my jiu-jitsu, I adapt it very much for MMA.

— Frank Mir

In Strikeforce, we're committed to putting on the best fights that we can.

— Scott Coker

I think footwork is one of the most important things to becoming a great fighter. That's where everything starts.

— Vasyl Lomachenko

The more people that are interested in the technical side of things in the actual fight are better for the sport, in my opinion.

— Rory MacDonald

MMA embodies a lot of disciplines of sports with footwork and with football, especially with the punching technique you get the hand and eye…

— Rashad Evans

This sport is so tough and fighters start out with the same goal but very, very few get to achieve it.

— Callum Smith

I watched guys who were professional fighters hit each other 30 times, and it still didn't go anywhere. I thought 'that wasn't very effective'…

— Frank Mir

Every fight since I lost in the Strikeforce Heavyweight Grand Prix, every step for me is very important. Every fight becomes harder for me,…

— Andrei Arlovski

I'm just trying to be a better fighter every time I compete, so it's all about being more strategic and looking for a way…

— Robbie Lawler