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Disown Quote by Frank Ostaseski

“When we disown parts of ourself, we tend to judge others who display those same qualities. We lay claim to moral superiority. This holding too tightly to a role can create a chasm between people that’s difficult to cross.” quote by Frank Ostaseski
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““When we disown parts of ourself, we tend to judge others who display those same qualities. We lay claim to moral superiority. This holding too tightly to a role can create a chasm between people that’s difficult to cross.””

Frank Ostaseski

About This Quote

Source Book: The Art of Dying, 2012

Disowning parts of ourselves leads to judging others with similar traits, creating moral superiority and division.

In simple terms: Rejecting self parts fuels judgment of others.

Key Takeaway

Practice self‑acceptance to reduce judgment.

Themes

self acceptance judgment morality relationships

Mood

thoughtful compassionate

Type

ethical spiritual

When to use this quote

  • therapy
  • mindfulness groupsconflict resolution
  • community building

Key Concepts

psychology spirituality ethics

Questions to Reflect On

  • How do you recognize your own disowned traits?
  • What steps can bridge moral divides?
A Different Perspective

Self‑acceptance can be uncomfortable and challenging.

4.4 out of 5 (6 ratings)

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