Disown Quote by Frank Ostaseski
““When we disown parts of ourself, we tend to judge others who display those same qualities. We lay claim to moral superiority. This holding too tightly to a role can create a chasm between people that’s difficult to cross.””
About This Quote
Source Book: The Art of Dying, 2012
Disowning parts of ourselves leads to judging others with similar traits, creating moral superiority and division.
In simple terms: Rejecting self parts fuels judgment of others.
Practice self‑acceptance to reduce judgment.
Themes
Mood
Type
When to use this quote
- therapy
- mindfulness groupsconflict resolution
- community building
Key Concepts
Questions to Reflect On
- How do you recognize your own disowned traits?
- What steps can bridge moral divides?
Self‑acceptance can be uncomfortable and challenging.