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Books Quote by Fitzgerald Matt

“Sian Beilock, a psychologist and leading expert on choking, defined the phenomenon in her book Choke as “poor performance that occurs in response to the perceived stress of a situation.” The” quote by Fitzgerald Matt
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““Sian Beilock, a psychologist and leading expert on choking, defined the phenomenon in her book Choke as “poor performance that occurs in response to the perceived stress of a situation.” The””

Fitzgerald Matt

About This Quote

Source Book: Choke, 2015

Stress can cause poor performance, known as choking.

In simple terms: Stress leads to choking in tasks.

Key Takeaway

Manage stress to improve performance.

Themes

stress performance psychology

Mood

anxious motivational

Type

psychological practical

When to use this quote

  • business presentations

Key Concepts

sports public speaking exam preparation

Questions to Reflect On

  • What triggers your stress before tasks?
  • How can you train to stay calm?
A Different Perspective

stress may not be the only cause of failure.

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