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Disdain Quote by Fernando Pessoa

“I don't even suffer. My disdain for everything is so complete that I even disdain myself. The contempt I have for the sufferings of others I also have for my own. And so all my suffering is crushed under the foot of my disdain.” quote by Fernando Pessoa
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““I don't even suffer. My disdain for everything is so complete that I even disdain myself. The contempt I have for the sufferings of others I also have for my own. And so all my suffering is crushed under the foot of my disdain.””

Fernando Pessoa

About This Quote

Source Poem: The Book of Disdain, 1930

Extreme self‑contempt leads to a total rejection of suffering, both personal and others', resulting in emotional numbness.

In simple terms: Self‑disdain blocks empathy and feeling.

Key Takeaway

Cultivate self‑compassion to reconnect with humanity.

Themes

self‑disdain empathy nihilism

Mood

introspective somber

Type

philosophical psychological

When to use this quote

  • mental health therapy
  • personal reflection
  • creative writing

Key Concepts

existentialism psychology self‑identity

Questions to Reflect On

  • How does your self‑view affect your empathy?
  • What steps can you take to soften self‑contempt?
A Different Perspective

Total disdain can isolate and prevent growth.

2.3 out of 5 (8 ratings)

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