Disdain Quote by Fernando Pessoa
““I don't even suffer. My disdain for everything is so complete that I even disdain myself. The contempt I have for the sufferings of others I also have for my own. And so all my suffering is crushed under the foot of my disdain.””
About This Quote
Source Poem: The Book of Disdain, 1930
Extreme self‑contempt leads to a total rejection of suffering, both personal and others', resulting in emotional numbness.
In simple terms: Self‑disdain blocks empathy and feeling.
Cultivate self‑compassion to reconnect with humanity.
Themes
Mood
Type
When to use this quote
- mental health therapy
- personal reflection
- creative writing
Key Concepts
Questions to Reflect On
- How does your self‑view affect your empathy?
- What steps can you take to soften self‑contempt?
Total disdain can isolate and prevent growth.