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Christian Quote by Evagrius Ponticus

“He who has mastery over his incensive power has mastery also over the demons. But anyone who is a slave to it is a stranger to the ways of the Saviour, for as the Saviour enjoined us: 'Learn from Me; for I am gentle and humble in heart: and you will find rest for your souls' (Mt. 11:29). Now if a…” quote by Evagrius Ponticus
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“He who has mastery over his incensive power has mastery also over the demons. But anyone who is a slave to it is a stranger to the ways of the Saviour, for as the Saviour enjoined us: 'Learn from Me; for I am gentle and humble in heart: and you will find rest for your souls' (Mt. 11:29). Now if a man abstains from food and drink, but becomes incensed to wrath because of evil thoughts, he is like a ship sailing the open sea with a demon for a pilot.”

Evagrius Ponticus

About This Quote

Source Book: The Philokalia, 7th century

Self‑control over anger leads to spiritual mastery; unchecked wrath makes one a slave to demonic forces.

In simple terms: Control anger to master yourself.

Key Takeaway

Cultivate humility and gentleness.

Themes

self‑control spirituality humility

Mood

reflective spiritual

Type

advice philosophical

When to use this quote

  • prayer
  • meditation
  • conflict management

Key Concepts

theology psychology ethics

Questions to Reflect On

  • How can you practice humility during anger?
  • What practices help calm a wrathful mind?
A Different Perspective

Self‑control is difficult in stressful situations.

3.8 out of 5 (9 ratings)

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