Christian Quote by Evagrius Ponticus
“He who has mastery over his incensive power has mastery also over the demons. But anyone who is a slave to it is a stranger to the ways of the Saviour, for as the Saviour enjoined us: 'Learn from Me; for I am gentle and humble in heart: and you will find rest for your souls' (Mt. 11:29). Now if a man abstains from food and drink, but becomes incensed to wrath because of evil thoughts, he is like a ship sailing the open sea with a demon for a pilot.”
About This Quote
Source Book: The Philokalia, 7th century
Self‑control over anger leads to spiritual mastery; unchecked wrath makes one a slave to demonic forces.
In simple terms: Control anger to master yourself.
Cultivate humility and gentleness.
Themes
Mood
Type
When to use this quote
- prayer
- meditation
- conflict management
Key Concepts
Questions to Reflect On
- How can you practice humility during anger?
- What practices help calm a wrathful mind?
Self‑control is difficult in stressful situations.