Crying Quote by Erin Entrada Kelly
““Crying is good for the soul. It means something needs to be released. And if you don't release something, it just weighs you down until you can hardly move" -Ruby””
About This Quote
Source Interview: Erin Entrada Kelly, 2023
Crying releases emotional tension, providing relief and preventing emotional overload.
In simple terms: Crying helps release emotional weight.
Key Takeaway
Allow yourself to cry to relieve emotional burden.
Themes
emotional health
self-care
vulnerability
release
Mood
empathetic
comforting
Type
self-help
inspirational
When to use this quote
- stressful events
- grief
- relationship conflicts
- creative blocks
Key Concepts
psychology
emotional regulation
mental health
Questions to Reflect On
- When have you felt holding back tears?
- What benefits have you noticed after crying?
A Different Perspective
Some may view crying as weakness, limiting its acceptance.
![“That's probably why my face was looking so crazy when I was crying [in "Hardball"] because it was some real.” quote by Michael B. Jordan](https://sms4smile.com/quotes/img-quotes/26f/michael-b-jordan-3540_crazy_that-s-probably-why-my-face-was-looking_4152.jpg)
